Tweet If someone asked you to stand up in front of a group of people in your underwear, would you be comfortable with it? Most likely, you wouldn’t. If you’re like most people, there are a few things you’d like to hide about your body, and if you believe the media hype, you’ll never be [...]
Tweet Your boss wants that report on his desk, like, now. Your kid’s school just called and your child has a fever. That funny noise the car has been making for the past six weeks? You probably should have had it checked out because now the thing won’t start. Taxes are due, rent is going [...]
Tweet After the economy crashed last year, the media just couldn’t seem to get enough recession coverage. Whether you’ve been directly affected as a result of the global economic shifts or not, the increased level of societal tension is affecting your mental and physical health. Of course, with every dollar more precious than ever, it’s [...]
Tweet Most of us live in a stress-filled world. We battle traffic, rude coworkers, demanding clients, tight schedules, family needs, lines in the grocery store, and a mountain of work every day. Stress presents itself as resistance and frustration in response to life’s pressures that disrupt the body’s natural balanced and relaxed state of being, [...]
