Tweet So often, pain plagues us for years, rearing its ugly head at the most inopportune times, like right before a sporting event, while we’re on vacation, or when the weather finally turns to sun and it’s time to get outside and play. Even worse, it can be a persistent thorn in your side for [...]
Tweet Tight Hips – A Modern Day Epidemic One of the biggest complaints my clients present during their sessions is tight hips. With the high number of professional computer jockeys in today’s modern world, the common complaints are limited range of motion in the hips and shoulders, pain in the neck, back, and feet. Sitting [...]
Tweet The single greatest cause of pain is a chronic and habitual dysfunctional movement pattern. From improper use of a computer mouse by your average keyboard jockey to a slight, almost imperceptible torque in a dancer’s knee, tiny variations to normal movement build up over time to create physical deterioration. But, how do we learn [...]
