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		<title>Warning: Are You Making THIS Mistake When Trying to Get Lower Back Pain Relief?</title>
		<link>http://www.sukiebaxter.com/warning-are-you-making-this-mistake-when-trying-to-get-lower-back-pain-relief</link>
		<comments>http://www.sukiebaxter.com/warning-are-you-making-this-mistake-when-trying-to-get-lower-back-pain-relief#comments</comments>
		<pubDate>Wed, 16 May 2012 17:15:59 +0000</pubDate>
		<dc:creator>Sukie</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[back pain exercise]]></category>
		<category><![CDATA[back pain exercises]]></category>
		<category><![CDATA[back pain relief]]></category>
		<category><![CDATA[back pain symptom]]></category>
		<category><![CDATA[low back pain]]></category>
		<category><![CDATA[lower back pain]]></category>

		<guid isPermaLink="false">http://www.sukiebaxter.com/?p=3288</guid>
		<description><![CDATA[Lower back pain usually doesn&#8217;t start in the lower back. In fact, 9 times out of 10, pain isn&#8217;t happening where you&#8217;re experiencing the symptoms. Back pain happens not because there is is dysfunction in the spine but because there is dysfunction in one of the support systems for the spine, particularly the ankles, knees [...]]]></description>
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		<title>Got Lower Back Pain? Try These Stretches for Lower Back Pain Relief&#8230;</title>
		<link>http://www.sukiebaxter.com/got-lower-back-pain-try-these-stretches-for-lower-back-pain-relief</link>
		<comments>http://www.sukiebaxter.com/got-lower-back-pain-try-these-stretches-for-lower-back-pain-relief#comments</comments>
		<pubDate>Thu, 10 May 2012 00:44:44 +0000</pubDate>
		<dc:creator>Sukie</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[back pain exercise]]></category>
		<category><![CDATA[back pain exercises]]></category>
		<category><![CDATA[back pain relief]]></category>
		<category><![CDATA[lower back pain relief]]></category>

		<guid isPermaLink="false">http://www.sukiebaxter.com/?p=3283</guid>
		<description><![CDATA[If you&#8217;ve been standing or walking on a hard surface like concrete, or sitting for a long period of time without moving, you likely have some achiness in your lower back.  Not to worry, this lower back stiffness can easily be remedied with a few simple movements that decompress your lumbar spine, restoring flexibility. Lower [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>How to Eat Your Greens (Even if you Hate Them)</title>
		<link>http://www.sukiebaxter.com/how-to-eat-your-greens-even-if-you-hate-them</link>
		<comments>http://www.sukiebaxter.com/how-to-eat-your-greens-even-if-you-hate-them#comments</comments>
		<pubDate>Thu, 26 Apr 2012 01:07:50 +0000</pubDate>
		<dc:creator>Sukie</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[amazing greens]]></category>
		<category><![CDATA[green drink]]></category>
		<category><![CDATA[green juice]]></category>
		<category><![CDATA[green vegetables]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://www.sukiebaxter.com/?p=3228</guid>
		<description><![CDATA[There isn&#8217;t a doctor on the planet who won&#8217;t tell you that green veggies will do a body good.  They&#8217;re chock full of vitamins and minerals, not to mention antioxidants.  Green veggie consumption will boost your immune system, skyrocket your energy and give your skin a glow that sunshine just can&#8217;t beat. But all those [...]]]></description>
		<wfw:commentRss>http://www.sukiebaxter.com/how-to-eat-your-greens-even-if-you-hate-them/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>How Can I Keep My Diagnosis From Creeping Into My Belief System?</title>
		<link>http://www.sukiebaxter.com/how-can-i-keep-my-diagnosis-from-creeping-into-my-belief-system</link>
		<comments>http://www.sukiebaxter.com/how-can-i-keep-my-diagnosis-from-creeping-into-my-belief-system#comments</comments>
		<pubDate>Wed, 11 Apr 2012 19:56:21 +0000</pubDate>
		<dc:creator>Sukie</dc:creator>
				<category><![CDATA[Mental + Emotional Health]]></category>
		<category><![CDATA[Wealth + Spiritual Mojo]]></category>
		<category><![CDATA[mental + emotional health]]></category>
		<category><![CDATA[pain relief]]></category>
		<category><![CDATA[wealth + spiritual mojo]]></category>

		<guid isPermaLink="false">http://www.sukiebaxter.com/?p=3221</guid>
		<description><![CDATA[Reader question&#8230; &#8220;My energy levels are not what they used to be and I have physical limitations. I&#8217;m curious how much those physical limitations are simply &#8216;labels I&#8217;ve accepted from a doctor&#8217; or if I can overcome them? We&#8217;re talking weak heart and poor lung function due to years ago childhood heart surgery. I think [...]]]></description>
		<wfw:commentRss>http://www.sukiebaxter.com/how-can-i-keep-my-diagnosis-from-creeping-into-my-belief-system/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
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		<title>I Know You&#8217;re Confused About What to Eat, So Let&#8217;s Get That Cleared Up Once and for All, Shall We?</title>
		<link>http://www.sukiebaxter.com/i-know-youre-confused-about-what-to-eat-so-lets-get-that-cleared-up-once-and-for-all-shall-we</link>
		<comments>http://www.sukiebaxter.com/i-know-youre-confused-about-what-to-eat-so-lets-get-that-cleared-up-once-and-for-all-shall-we#comments</comments>
		<pubDate>Wed, 04 Apr 2012 18:52:38 +0000</pubDate>
		<dc:creator>Sukie</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://www.sukiebaxter.com/?p=3187</guid>
		<description><![CDATA[Many people advocate eating an entirely plant-based diet, i.e. being vegan.  There&#8217;s this attitude like just because it&#8217;s a plant, it&#8217;s better for you.  I&#8217;ve got a newsflash: not all plants are good for you.  Opium comes from a plant.  Belladonna a deadly nightshade.  Stinging nettles, well, sting. Just because it&#8217;s vegan, doesn&#8217;t make it [...]]]></description>
		<wfw:commentRss>http://www.sukiebaxter.com/i-know-youre-confused-about-what-to-eat-so-lets-get-that-cleared-up-once-and-for-all-shall-we/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<title>How to End Leaky Gut Syndrome Naturally and Recover Your Clarity, Focus and Vibrant Energy</title>
		<link>http://www.sukiebaxter.com/how-to-end-leaky-gut-syndrome-naturally-and-recover-your-clarity-focus-and-vibrant-energy</link>
		<comments>http://www.sukiebaxter.com/how-to-end-leaky-gut-syndrome-naturally-and-recover-your-clarity-focus-and-vibrant-energy#comments</comments>
		<pubDate>Wed, 21 Mar 2012 18:28:53 +0000</pubDate>
		<dc:creator>Sukie</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[cure leaky gut syndrome]]></category>
		<category><![CDATA[leaky gut]]></category>
		<category><![CDATA[leaky gut syndrome]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[what is leaky gut syndrome]]></category>

		<guid isPermaLink="false">http://www.sukiebaxter.com/?p=3145</guid>
		<description><![CDATA[What is Leaky Gut Syndrome? Leaky Gut Syndrome is condition whereby your intestinal wall becomes damaged, allowing large molecules of partially digested food to enter the bloodstream.  When these molecules come into contact with healthy tissue, they cause an immune response called dietary leukocytosis which puts an excessive strain on your immune system.  Now your [...]]]></description>
		<wfw:commentRss>http://www.sukiebaxter.com/how-to-end-leaky-gut-syndrome-naturally-and-recover-your-clarity-focus-and-vibrant-energy/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>The Secret to Eliminating Gas, Bloating and Indigestion, For Good</title>
		<link>http://www.sukiebaxter.com/the-secret-to-eliminating-gas-bloating-and-indigestion-for-good</link>
		<comments>http://www.sukiebaxter.com/the-secret-to-eliminating-gas-bloating-and-indigestion-for-good#comments</comments>
		<pubDate>Wed, 14 Mar 2012 12:00:50 +0000</pubDate>
		<dc:creator>Sukie</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[digestive enzymes]]></category>
		<category><![CDATA[enzymes]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw food diet]]></category>
		<category><![CDATA[raw food enzymes]]></category>

		<guid isPermaLink="false">http://www.sukiebaxter.com/?p=3139</guid>
		<description><![CDATA[Do you notice a heavy, bloated feeling when you eat?  Do you frequently suffer from gas, bloating and indigestion?  Here&#8217;s a tip that will help you not only eliminate digestive issues but also get way more nutrition out of your food. Whenever possible, youʼll want to consume your vegetables raw and uncooked. Heating food above [...]]]></description>
		<wfw:commentRss>http://www.sukiebaxter.com/the-secret-to-eliminating-gas-bloating-and-indigestion-for-good/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>How to Slay Your Sugar Monster</title>
		<link>http://www.sukiebaxter.com/how-to-slay-your-sugar-monster</link>
		<comments>http://www.sukiebaxter.com/how-to-slay-your-sugar-monster#comments</comments>
		<pubDate>Wed, 07 Mar 2012 23:20:28 +0000</pubDate>
		<dc:creator>Sukie</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[fermented foods]]></category>
		<category><![CDATA[gut health]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[probiotics]]></category>
		<category><![CDATA[sauerkraut]]></category>
		<category><![CDATA[sugar cleanse]]></category>
		<category><![CDATA[sugar cravings]]></category>
		<category><![CDATA[sugar detox]]></category>

		<guid isPermaLink="false">http://www.sukiebaxter.com/?p=3129</guid>
		<description><![CDATA[If you want to curb your sugar and carbohydrate cravings, there are really only two steps to stopping the sugar cycle. The first is to quit eating sugar! This is actually more difficult than it sounds (even for those of you who cannot imagine going a week without the sweet white powder). The reason is, [...]]]></description>
		<wfw:commentRss>http://www.sukiebaxter.com/how-to-slay-your-sugar-monster/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Instant Destressification: How to Deal with Stress and Get Back to Living the Good Life</title>
		<link>http://www.sukiebaxter.com/instant-destressification-how-to-deal-with-stress-and-get-back-to-living-the-good-life</link>
		<comments>http://www.sukiebaxter.com/instant-destressification-how-to-deal-with-stress-and-get-back-to-living-the-good-life#comments</comments>
		<pubDate>Wed, 29 Feb 2012 17:28:40 +0000</pubDate>
		<dc:creator>Sukie</dc:creator>
				<category><![CDATA[Mental + Emotional Health]]></category>
		<category><![CDATA[destress]]></category>
		<category><![CDATA[how to deal with stress]]></category>
		<category><![CDATA[how to destress]]></category>
		<category><![CDATA[living the good life]]></category>
		<category><![CDATA[stress relief]]></category>

		<guid isPermaLink="false">http://www.sukiebaxter.com/?p=3122</guid>
		<description><![CDATA[Want to know how to deal with stress in the course of everyday life?  Buffering your body and brain from stress isn&#8217;t always easy, especially when you live in the urban jungle, but getting great stress relief doesn&#8217;t have to be difficult or expensive. The fastest way to deal with stress is actually to focus [...]]]></description>
		<wfw:commentRss>http://www.sukiebaxter.com/instant-destressification-how-to-deal-with-stress-and-get-back-to-living-the-good-life/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Simple Savory Breakfast: Spicy Mushroom &amp; Onion Scramble</title>
		<link>http://www.sukiebaxter.com/simple-savory-breakfast-spicy-mushroom-onion-scramble</link>
		<comments>http://www.sukiebaxter.com/simple-savory-breakfast-spicy-mushroom-onion-scramble#comments</comments>
		<pubDate>Thu, 16 Feb 2012 00:43:40 +0000</pubDate>
		<dc:creator>Sukie</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[breakfast recipe]]></category>
		<category><![CDATA[choline]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[health benefits of eggs]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[paleo breakfast]]></category>
		<category><![CDATA[paleo eggs]]></category>

		<guid isPermaLink="false">http://www.sukiebaxter.com/?p=3095</guid>
		<description><![CDATA[Tired of the same old boring breakfast but need something that&#8217;s not only fast to prepare but fills you up for the long haul?  This is my favorite breakfast for powering up my day.  It&#8217;s easy to prepare, nutritious, and keeps me full for hours &#8211; usually until the late afternoon and sometimes I go [...]]]></description>
		<wfw:commentRss>http://www.sukiebaxter.com/simple-savory-breakfast-spicy-mushroom-onion-scramble/feed</wfw:commentRss>
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