My biggest beef with back pain books and articles is their limited and narrow thinking. The majority of the literature available for back pain sufferers looks at back pain from one angle and one angle only, claiming to have found the “cure-all” for your aching spine. Some say it’s all in your head while others tell you your tight muscles are to blame. Very, very few take a multifaceted approach to fixing back pain.
Initially, I ordered my copy of Jesse Cannone’s book, The 7 Day Back Pain Cure, expecting more of the same. I was absolutely certain that he would tell me he’d found the Holy Grail of back pain relief only to find myself disappointed with an over simplified, mechanical method.
I could not have been more wrong. The 7 Day Back Pain Cure is far and away the best book I have ever read about back pain. In fact, I would recommend this book even if you do not suffer from back pain or pain of any kind. Why? Well, quite simply, because Jesse Cannone goes deeper than the pain to the root cause of your discomfort. He has realized what many other doctors and therapists have not: back pain is a symptom of ill health.
While many therapists will point to muscle imbalances or physical tension as the back pain culprit, Jesse Cannone goes further and includes dietary deficiencies and mental or emotional stress in his diagnostic arsenal. I am most impressed by his (very accurate) assertion that no one thing is the entire source of your back pain. For example, emotional stress related to a death in the family, divorce or a change in jobs can be the final straw that tweaks the ever-present muscle imbalance you’ve been harboring for years, creating a debilitating back spasm.
This book is also easy to read with lots of actionable advice and links to audio interviews, additional articles and helpful videos. If you currently suffer from physical pain – back pain, neck pain, knee pain, sciatic nerve pain, etc. – or want to avoid it as you grow older, you definitely need to grab a copy of this book.
Even better….Jesse is giving it away, FREE! Over 150,000 people have downloaded his comprehensive guide to back pain relief, and while most free stuff is a bunch of junk, Jesse’s book is actually worth paying for.
Here are a few things you’ll learn from reading The 7 Day Back Pain Cure:
The 3 hidden causes of all back pain… Page 14
The 7 mistakes that keep you suffering… Page 35
Why most back pain treatments fail… Page 24
How to prevent pain flare-ups in the future… Page 148
Unique “7-Day-Action Plans” Page 89
6 easy-to-implement lifestyles changes you can make TODAY… and watch your back pain begin to disappear just a few days later! (Chapter 10)
What treatment(s) is right for your specific pain condition! Page 77
How to easily and quickly eliminate your pain caused from sitting all day! This quick-n-easy fix takes just seconds per day and for many people can relieve back pain nearly instantly! (Chapter 4)
The 6 big myths about back pain and why they’re causing you MORE pain!
The shocking TRUTH About Being Overweight
7 sneaky tricks to get a deep, peaceful nights sleep…
5 simple tips for traveling pain-free (even if you have children!)
A little-known yet miraculous treatment which uses oxygen to provide a 75% success rate
The NEW alternative to back pain surgery which is less invasive… safer… has fewer side effects… and provides permanent relief!
An 8-step plan for both short term and long term neck pain relief
You know me, I’m not all about hype or the “next big thing.” The 7 Day Back Pain Cure is a common sense guide that makes sense to real people (i.e. it’s not written for medical practitioners and physical therapists so it’s not weighed down with big words and medical jargon). You can take the info in this book and start making changes to your life this minute that will erase your back pain.
In fact, I’d go so far as to say that this is the book I would have written myself on back pain. I can’t give a more heartfelt endorsement than that…so if you have even an budding curiosity, definitely go grab your free copy of The 7 Day Back Pain Cure now!